Tai Chi Fan is a Chinese martial arts apparatus that combines the philosophical principles and movement characteristics of Tai Chi. It resembles a regular folding fan but can expand into about half a circle, typically made of fabric or paper.
Tai Chi Fan inherits Tai Chi's gentle, slow qualities, incorporating Yin-Yang philosophy and smooth continuity into its actions. Opening, closing, rotating, and waving the fan all reflect Tai Chi's core principles.
Practicing Tai Chi Fan enhances body coordination, balance, and flexibility. It aids relaxation and cultivates internal energy. In Tai Chi practice, the fan is often used as an auxiliary tool, helping practitioners better understand and experience the essence of Tai Chi.
Beyond martial arts training, Tai Chi Fan is widely used in modern contexts such as performances, fitness, and cultural activities. Its unique appearance and graceful movements captivate the interest of many.
